The Myth of Personal Transformation

Too many people believe that playing their best game as a human being requires them to revolutionalize their lives. And for most of us, that's a scary thought. No one wants to make massive changes to the way they think, feel and behave. Human beings love staying within the comfort zone. But guess what? In my work as a success coach with people around the world, I've realized that lasting personal change does not require you to turn your life upside down. The best way to get to your greatness is through small, continuous steps-what I call the “1% Wins”. If you improve your health only 1% each day for the next 30 days, you will see a 30% increase in that dimension of your life in only 1 month. Same for every other area of your life, from your relationships to your career. Doesn't seem so scary now does it? Can you make those little improvements in the areas most in need of improvement? Absolutely.

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Fabiana Etcovitch
2010-04-08 19:08:55
What about a minute of meditation a day?
corey
2008-08-12 12:31:20
Great advice!
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